Back & Spine Care

Back pain is one of the most common reasons people seek physical therapy, and at Total Care Physical Therapy, it's one of our areas of greatest expertise. Our evidence-based approach to spinal care has helped thousands of patients find relief from acute and chronic back pain conditions.

We understand that back pain is complex and multifactorial. Our assessment process goes beyond simply identifying where it hurts — we examine your posture, movement patterns, core stability, flexibility, and lifestyle factors to develop a complete picture of your condition.

Our treatment approach may include spinal mobilization, soft tissue therapy, core stabilization exercises, McKenzie-based directional preference exercises, and patient education. We emphasize active participation in your recovery, teaching you the exercises and strategies that will provide long-term relief.

Whether you're dealing with a herniated disc, sciatica, spinal stenosis, or general low back pain, our therapists will work with you to develop an effective treatment plan. Our goal is not just pain relief but lasting improvement in your spinal health and function.